Apricot kernels, also known as apricot seeds, have gained attention in recent years for their supposed health benefits, particularly in relation to cancer treatment. However, it is crucial to separate fact from fiction when it comes to the claims surrounding these kernels. In this comprehensive article, we will examine the truth behind the alleged health benefits of apricot kernels and their potential use in cancer treatment. What Are Apricot Kernels? Apricot kernels are the seeds found inside the stone of apricots. They resemble small almonds and can vary in color depending on whether they are fresh or dried and sweet or bitter . These kernels have been used for various purposes, including the production of cosmetics, medicine, and oil . They contain protein, fiber, and a significant amount of oil that can be extracted for various uses. Nutritional Composition of Apricot Kernels Apricot kernels are composed of several nutrients, including oils, proteins, carbohydrates, and fiber. The
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